Belly Dancing at SBDCRC

Balance Your Life - Healthy Choices Support Group
Join Sharron Baucom - Dale City Recreation Center's support group and learn how to make healthy choices.  There will be body measurements taken at the beginning and end of the session plus weekly weigh-ins.  Each week will also include a discussion on a fitness or nutrition topic with our fitness professional and the chance to share with fellow participants.
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The Virginia Bluebells are at their peak!
The forest floor is covered with these beautiful wild flowers at Vally View Park.