Mark Gordon posted on January 18, 2011 12:01
One of my challenges every winter is to avoid the slowly creeping weight gain that seems to affect a number of us.
I start off the winter with great intentions. I'll eat a healthy snack before I go to a party where sumptious delicacies will be served. I'll sit with my back to a buffet so that I'm not constantly tempted to gorge.
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